Ingredients:-
500 GMS - chopped Spinach
500 GMS - cubed lamb
1 chopped - onion
3 chopped - green chilies
1 tsp - Mustard Seeds
2 crushed - Garlic cloves
2 tsp - crushed Cardamom seeds
1 tsp - Grounded Coriander
1 tsp - chopped ginger
1 tsp - Sugar
1 tsp - Turmeric powder
Salt - according to taste
5 tsp - black pepper
3 tbsp - Yogurt
4 tbsp - ghee (clarified butter)
Method:-
- Fry the mustard seeds until it begins to pop.
- Stir in the garlic, cardamom, coriander and ginger and fry for one minute, stirring constantly.
- Add the lamb cubes and fry until they are evenly browned.
- Stir in the onion, chilies and sugar and fry until the onion is golden brown.
- Now add in the turmeric and spinach and cook for three minutes.
- .Finally add the remaining ingredients and reduce the heat to low.
- Cover and simmer for one hour or until the meat is cooked through and tender and stir well.
- Preheat the oven to 150 C (300 F). Put the casserole into the oven and cook for 20 minutes.
No comments:
Post a Comment